Focus on the Process, Not the Outcome

In the world of sports, there is a saying that goes, “It’s not whether you win or lose, it’s how you play the game.” this seems like a cliché, but it has some truth to it. In life, we’re often too focused on achieving our goals and don’t enjoy the process of getting there. Many people get anxious when they think about their future because they are worried that things won’t work out for them or be what they want in their lives. However, if we instead focus on improving daily, our present will always feel like a good time. 

Focusing too much on results can lead to burnout and discouragement when things don’t go as planned. So instead of spending all your time trying for a particular outcome with no idea how long it will take, just think about what steps are necessary to get there. Once those steps have been identified by evaluating where you are now versus where you want to be, then apply them one step at a time until they’ve all been achieved!

What can you do to focus on your own process? There are several ways to improve your performance by focusing on what matters most and working closely with others in achieving goals. Whether it be through meditation or other methods like visualization, self-talk, planning for success before starting an activity, there are numerous strategies at hand for improving yourself while also helping those around you succeed too.

We all know that it takes a lot of hard work, patience, and time to achieve our goals in life which is true for any type of goal we may have – whether personal or professional. Focusing solely on the result can lead us down an unproductive path where we lose sight of what matters, which is getting started with small steps toward our ultimate objective.

If you find yourself worrying too much about outcomes rather than focusing on the day-to-day, try taking steps towards positive growth by doing something new every day! It may seem impossible at first, but eventually, this habit will become more manageable, and before long, it’ll just be who you are! Sometimes it’s okay not to get the results we want, and instead of focusing on our failures, we should focus on how we can improve.

Leave a Comment


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.


Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply Fill Out The Form Below.
& One Of Our Amazing Coaches
Will Send You Our Current Membership Information.


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If You Would Like To Reserve A Spot...
Simply Fill Out The Form Below
Letting Us Know What Day You Might Come By
& One Of Our Amazing Coaches
Will Reach Out To You To Reserve Your Class.

OUR Information:


13790 Treeline Ave S Suite 4, Fort Myers, FL 33913