BURN HUNDREDS OF CALORIES AND BUILD LEAN MUSCLES IN OUR
FITNESS KICKBOXING CLASSES
Have some fun working out with our Fitness Kickboxing Classes in Fort Myers. Too much of life is serious and rigid. We’re giving you the chance to cut loose, stay active, and tone your body with lean, powerful muscles in no time.
Our Fitness Kickboxing Classes at New World Defense and Fitness can help men and women of all skill levels stay motivated in their training like never before. Are you ready to get started?


YOU WILL QUICKLY
Enjoy Long-Lasting Results
A lot of times, new training routines can be great for a few weeks and then taper off. That’s not us.
Whether you train at New World Defense and Fitness for 4 months or 4 years, we’ll always keep you on your toes, pushing you to get stronger and faster every week.
YOU WILL UNLOCK:
- Your Body's Natural Fat-Burning Capabilities
- Your Ability To Lean Down & Tone Your Muscles
- Your Ability To Flatten & Strengthen Your Core
- Boosted Speed, Agility, & Coordination
Fitness Kickboxing With Us Combines The Best Of
Cardio AND Self-Defense
That’s right. These classes aren’t just for show. In our Fitness Kickboxing Classes, you’ll learn how to land strikes with your fists, feet, and elbows that could take down any would-be attacker in the blink of an eye.
From combination strikes to balance, coordination, and efficiency, you’ll be more confident than ever in your ability to defend yourself.
FITNESS KICKBOXING WILL HELP YOU
- Enjoy boosted energy levels in everyday life
- Stay aware of your surroundings and react at a moment’s notice
- Boosted coordination and athleticism
- Face any challenge with self-confidence

Join Us Today For
The Best Fitness Kickboxing Classes In Fort Myers!
At New World Defense and Fitness, we’re committed to helping everyone get in great shape. It doesn’t matter if you’ve been training for years or you’re justing getting started, we’re here to help you enjoy sustainable success one step at a time.
To learn more about everything we have to offer at New World Defense and Fitness, just fill out the short form on your screen today!
Get Started With A Trial Session
WE ARE HERE TO MAKE EVERYDAY A PERSONAL BEST, INSIDE AND OUT
Get Started Today, Experience A Gym Like No Other!