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TAKE ON THE BEST
FITNESS BOXING CLASSES TODAY!
There’s simply no better way to develop well-rounded skills than with a cutting-edge Boxing lesson. Join us at New World Defense and Fitness and see if you’ve got what it takes with our Boxing Classes in Fort Myers.
You’ll take on the best blend of strength training, speed and agility work, and cardiovascular endurance. Get started today!
Our Boxing Classes Are
Perfect For All Skills And Abilities
At New World Defense and Fitness, we are proud to have some of the best boxing coaches around who can show you the ins and outs of the sport and make each movement accessible to all skill levels.
Our Boxing Classes in Fort Myers combine traditional boxing techniques with cutting-edge conditioning drills to help you learn the best self-defense tactics while you push your body to be fitter, stronger, and more efficient in everything you do.
YOU WILL ENJOY:
- Powerful strength across your entire body
- Boosted speed and agility
- Mental clarity and body control
- Reduced stress and improved energy levels
Our Boxing Classes WILL HELP YOU
STAY MOTIVED WEEK-AFTER-WEEK
In a lot of fitness classes, the goal is just to get fit and feel better about yourself. And that’s great. It works for a lot of people.
But in our Boxing Classes, there’s so much more.
Our aim is to help you feel comfortable in the ring and push you to build your skills one step at a time. With high-quality instruction and a system that keeps you on your toes, you’ll feel more confident than ever to dig deep and improve every single day.
IN OUR BOXING CLASSED YOU CAN EXPECT:
- Unwavering support and education
- Accessible movements and exercises
- A scalable system that builds you up every day
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
