the gym for fitness in Fort Myers

NEW WORLD. NEW YOU.

SELF-DEFENSE
& FITNESS

FOR THE REAL WORLD

Krav Maga, Weapons Disarmament Seminars, Boxing, Gracie Jiu Jitsu, Olympic Lifting, Kettlebell training and much more!

HEY THERE!

HAVE YOU EVER EXPERIENCED:

FEELING BORED

OF THE AVERAGE GYM'S WORKOUTS?

STRUGGLING TO

HOLD YOURSELF ACCOUNTABLE?

NOT FEELING

PREPARED FOR TOUGH SITUATIONS?

FEELING

CONFUSED ABOUT NUTRITION?

THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS & DEFENSE TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team and fitness community will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you to achieve your health and fitness goals. No More Guess Work. Only Results!

WE FOCUS ON PROVIDING YOU

THE PATH TO REAL SUCCESS

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WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

REAL WORLD SELF-DEFENSE

KRAV MAGA

Our Krav Maga Classes at New World Defense and Fitness combine the best total-body workouts with real-world self-defense. You’ll push yourself like never before and walk away with an incredible set of skills that could save your life in any situation.

Adopted as the official fighting system of the Israeli Defense Forces, Krav Maga has spread around the world as the most effective way for everyday men and women to train. Learn more today!

REAL WORLD STRENGTH

FUNCTIONAL FITNESS

After many years in the fitness industry and experimenting with all kinds of programs, we found our New World Functional Fitness program to be second to none. This cutting-edge practical fitness class is the perfect complement to our real-world style of self-defense and is guaranteed to get you the fastest results possible. And the best part is: Our Functional Fitness Classes in Fort Myers are perfect for all experience levels. No intimidation. No expectations. Just you getting fit one day at a time.

Choose from our traditional Functional Fitness classes or our metabolic Functional Fitness unloaded program and make it happen today!

NEW WORLD DEFENSE

Gracie Jiu Jitsu (No-Gi)

Whether you’re training for real-world self-defense, the competition setting or a just an effective total-body workout, our Gracie Jiu-Jitsu Classes in Fort Myers have got you covered.

At New World Defense and Fitness, you can master the art of ground grappling and learn how to overcome an opponent of any size using superior leverage and technique.

NEW WORLD

NUTRITION

There’s simply no better way to develop a well-rounded level of Health & Fitness without proper a nutrition plan.

We work one-on-one with you to create a fully customized nutrition plan that is tailor-made to your specific body. Pair this with one or multiple of our fitness programs listed above and you will feel the difference.

So if you want to UNLOCK SUCCESS then click that Get Started Button and Take Action!

NEW WORLD FITNESS

BOXING

There’s simply no better way to develop well-rounded skills than with a cutting-edge Boxing lesson. Join us at New World Defense and Fitness and see if you’ve got what it takes with our Boxing Classes in Fort Myers.

You’ll take on the best blend of strength training, speed and agility work, and cardiovascular endurance. Get started today!

LISTEN TO THESE

SUCCESS STORIES

REAL PEOPLE REAL RESULTS

BETH

We are all here to help each other and you are not gonna be 100% the first time you try it, but when you keep coming, you learn to meet people, you get better at it, you build up endurance, you build up your strength. It’s gonna take time but everything in life is a journey and this is just part of that.”

KHEDRIC

“Everybody understands that we are all at different levels and everyone has a different fitness journey. There is no judgements and no intimidation here.”

Why You’ll Love Training With Us

WHAT YOU GET AT NEW WORLD

COMPLETE ACCESS TO OUR

EXPERT TEAM

When you train with us, you can rest easy knowing you’re getting the best instruction in Fort Myers. Our coaches are dedicated to helping you stay safe and achieve your goals in no time.

TRAIN SAFELY WITH

OUR PROMISE

We pledge to maintain a safe and supportive environment every time you’re with us. We take pride in offering a family friendly setting where people of all backgrounds can come together.

WE BELIEVE IN OUR

CORE VALUES

We are filling the middle ground between fitness and self-defense because we believe your gains should mean something. Build a more functional strength with us.

ENJOY OUR COMMUNITY's

FRIENDSHIP & ACCOUNTABILITY

At New World, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialize together, and inspire each other to do our best and achieve our best!

YOU'LL BE ABLE TO

TRACK YOUR PROGRESS

Log your workouts and track improvements through our FREE smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

YOU'LL RECIEVE ONGOING

SUPPORT AND MOTIVATION

A lot of gyms offer gimmick programs that produce short-term results. That’s not our goal. We’re here to help you achieve sustainable success and we prove that every day with a support system that pushes you to be at your best every time you train.

ACCESSIBLE TRAINING FOR

ALL LEVELs OF ABILITIES

Do you dread going to gym because you’re just not in great shape? Maybe you avoid it all together. Put an end to those days. Our doors are open to people of all shapes and sizes and we’re committed to making your goals a priority, no matter what they might be.

ACCESS TO OUR

CUTTING-EDGE FACILITY

At New World Defense and Fitness, not only will you have access to the best coaches in town – you’ll also enjoy a safe and secure facility where you have every resource at your finger tips. Feel safe when you train and make the most of each workout with us.

COMPLETE

NUTRITIONAL GUIDANCE

As well as being great physical training coaches, we love sharing nutrition advice with our clients. After all,  you get out what you put in! Find out how eating well can make a huge difference to your results.

A COMMUNITY OF ATHLETES WHO

SUPPORT YOUR GOALS

Confidence is built through accomplishment and there’s no better way to celebrate everything you achieve than with our team. We challenge each other to stay motivated and locked in, but we also take pride in watching each person succeed. Join the family today!

ABILITY TO

MASTER YOUR MIND & BODY

At New World Defense and Fitness, we help you think tactically and strategically so you are ready to defend yourself and your family at any moments notice!

UNLIMITED ACCESS TO

OUR HIGH SPEED WIFI

WiFi is available to all members and guests during open hours so you’re never disconnected! Sit back and enjoy post-workout free time, or settle in after work before you hit your WOD (workout of the day).

WE WANT YOU TO SUCCEED

ANY EXPERIENCE YOU NEED

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

WE ARE PROUD TO HAVE THE BEST DEFENSE & FITNESS TRAINING FACILITY IN FORT MYERS, FLORIDA.

WE ARE

sTRONGER TOGETHER

READ OUR AMAZING REVIEWS

5/5

This place is amazing! It is my favorite place. Everyone is very friendly. Coaches (Juan, Alex, Jen ,Liz , John & Will)  care about your fitness goals, ability & your safety. They are also very very attentive to every member while you are working out. Members are also very encouraging & very helpful which I loveeee.  Such a great box!!! Coming here is my ” me time” .Highly highly recommend New World Crossfit for anyone interested getting in shape & who want to have fun at the same time!!! BTW good music too 🙌😁🏋‍♀️😘😘

SALMA A.

NEW WORLD DEFENSE & FITNESS MEMBER

5/5

“After 5 months at this fitness center. This amazing place has coaches who train people from a wide range of perspectives. Each coach is unique in their methods of training but all that lead to one ultimate goal of providing a great fitness experience. These guys are great motivators and fitness role-models. Apart from CrossFit, this gym provides a wide variety of fitness training options that include Krav Maga, Jujitsu, boxing, and Olympic weight lifting. Though this place is a fitness center, I have made good friends and connections here, it is like having another family. I am glad that I picked this place for improving my quality of life.”

DURGESH W.

NEW WORLD DEFENSE & FITNESS MEMBER

NEW WORLD DEFENSE & FITNESS

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY

Gracie Jiu Jitsu
4:00 PM - 5:30 PM
BOXING
5:30 PM - 6:30 PM
KRAV MAGA L1
6:30 PM - 7:30 PM
BLACK BELT TRACK
7:30 PM - 8:30 PM
Gracie Jiu Jitsu
4:00 PM - 5:30 PM
Black Belt Track / Gracie Jiu Jitsu
5:30 PM - 6:30 PM
KRAV MAGA L1
6:30 PM - 7:30 PM
BLACK BELT TRACK
7:30 PM - 8:30 PM
Gracie Jiu Jitsu
4:00 PM - 5:30 PM
BOXING
5:30 PM - 6:30 PM
KRAV MAGA L1
6:30 PM - 7:30 PM
BLACK BELT TRACK
7:30 PM - 8:30 PM
Gracie Jiu Jitsu
4:00 PM - 5:30 PM
BLACK BELT TRACK / Gracie Jiu Jitsu
5:30 PM - 6:30 PM
KRAV MAGA L1
6:30 PM - 7:30 PM
Gracie Jiu Jitsu
4:00 PM - 5:30 PM
Boxing
5:30 PM
Gracie Jiu Jitsu
9:00 AM - 10:30 AM
KRAV MAGA L1
10:30 AM - 11:30 AM
BOXING
11:30 AM - 12:30 PM

WE PARTNERED WITH THE BEST COMPANIES TO OFFER YOU THE BEST

SUPPLEMENTS

GIVING YOU THE ADVANTAGE IN THIS NEW WORLD

Foundations Bundle

Post Workout And Recovery Bundle

NEW WORLD DEFENSE & FITNESS

WHERE TO FIND US

12995 S Cleveland Ave Suite 145 Fort Myers, FL

GIVE US A CALL
+1 (239)-910-2463

MEET

THE NEW WORLD DEFENSE & FITNESS TEAM

WE ARE PROUD TO BE KNOW AS THE Fort Myers'S NUMBER 1 MOST DEDICATED COACHING STAFF.

WE ARE HERE TO HELP YOU REACH YOUR GOALS. WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION, WE ARE HERE FOR YOU.

JUAN ACOSTA

Program Director & Head Instructor

“Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.”
-Stephen R. Covey

CERTIFICATIONS

  • USKMA 3rd Degree Black Belt and certified instructor
  • Krav Maga Instructor Course Wingate Institute (Israel)
  • Krav Maga Certified Weapons Instructor
  • CrossFit L2 Coach
  • CrossFit Mobility
  • USAW Club Coach
  • World Kettlebell Club Trainer
  • Gracie Jiu Jitsu Brown Belt
  • Certified Personal Trainer
  • CPR/AED

ALEXIS ACOSTA

Head Instructor

“Strength does not come from physical capacity. It comes from an indomitable will.”
-Mahatma Gandhi

CERTIFICATIONS

  • USKMA 3rd Degree Black Belt and certified instructor
  • Krav Maga Instructor Course Wingate Institute (Israel)
  • CrossFit L2 Coach
  • CrossFit Gymnastics
  • CPR/AED

JEFF LIDDLE

Krav Maga Instructor

“The will to win, the desire to succeed, the urge to reach your full potential…these are the keys to unlock the door to personal excellence.”
-Confucius

CERTIFICATIONS

  • USKMA 2nd Degree Black Belt and certified instructor
  • Certified home firearm safety instructor
  • Certified pistol instructor
  • Range safety officer
  • CPR/AED

Leah Hassell

Gracie Jiou Jitsu coach

“Our greatest fear should not be of failure but of succeeding at things in life that don’t really matter”
-Francis Chan

CERTIFICATIONS

  • Black Belt Gracie Jiu Jitsu
  • USKMA Cetified Instructor
  • CPR/AED Certified.

CHRISTOPHER HURST

Gracie Jiu Jitsu Coach

“The only thing necessary for the triumph of evil is for good men to do nothing.”
–Edmund Burke

CERTIFICATIONS

  • USKMA Certified Instructor
  • SABRE Personal safety academy instructor
  • NRA Basic pistol instructor
  • NRA Personal Protection in the home instructor
  • NRA Home firearm safety instructor
  • NRA Refuse to be a victim instructor
  • NRA Chief range safety officer

FABIO FRANCO DA SILVA

Gracie Jiu Jitsu Coach

“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength”
-Helio Gracie

CERTIFICATIONS

  • Black belt third degree formed by Royler Gracie and Rolker Gracie, sons of the Grandmaster Helio Gracie in Gracie Humaita Academy, Rio de Janeiro, Brazil.
  • Teacher graduate of the IBJJF – International Gracie Jiu-Jitsu Federation.

JENNIFER MAUSER

Functional Fitness Coach

“A river cuts through rock, not because of its power, but because of its persistence”
-James N. Watkins

CERTIFICATIONS

  • USKMA Certified Instructor
  • CrossFit L1 Coach
  • CPR/AED Certified

A LITTLE ABOUT

THE NEW WORLD DEFENSE & FITNESS MISSION

THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED

NEW WORLD DEFENSE & FITNESS

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply Fill Out The Form Below.
& One Of Our Amazing Coaches
Will Send You Our Current Membership Information.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If You Would Like To Reserve A Spot...
Simply Fill Out The Form Below
Letting Us Know What Day You Might Come By
& One Of Our Amazing Coaches
Will Reach Out To You To Reserve Your Class.

OUR Information:

Location:

13790 Treeline Ave S Suite 4, Fort Myers, FL 33913