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Krav Maga | CrossFit | Gracie Jiu Jitsu | Boxing Fitness

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New World Defense And Fitness

The Best Krav Maga & CrossFit In Fort Myers

Our Expert Team

When you train with us, you can rest easy knowing you're getting the best instruction in Fort Myers. Our coaches are dedicated to helping you stay safe and achieve your goals in no time.

Our Core Values

We are filling the middle ground between fitness and self-defense because we believe your gains should mean something. Build a more functional strength with us.

Our Mission

From beginners to experts, we aim to train everyone. Our mission is to make every class accessible and to help you feel proud about your success no matter where you're starting from.

Our Promise

We pledge to maintain a safe and supportive environment every time you're with us. We take pride in offering a family friendly setting where people of all backgrounds can come together.


Fort Myers CrossFit

CrossFit

Our CrossFit Classes in Fort Myers open the world of functional fitness and strength building to men and women of all abilities. We're happy to scale and modify every workout to meet your needs. Get started today!

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Fort Myers Krav Maga

Krav Maga

Build total-body strength and learn how to protect yourself in any situation with our Krav Maga Classes in Fort Myers. Perfect for all experience levels, these classes can help you see results in no time!

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Fort Myers Kickboxing

Kickboxing

Transform your body in no time with our Fitness Kickboxing Classes in Fort Myers. Men and women of all abilities can burn fat and build strength while learning effective self-defense skills. Learn more today!

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Our Services

Our elite trainers offer a range of services to match your fitness goals

Ongoing Support & Motivation in Fort Myers - New World Defense And Fitness

Ongoing Support & Motivation

A lot of gyms offer gimmick programs that produce short-term results. That's not our goal. We're here to help you acheive sustainable success and we prove that every day with a support system that pushes you to be at your best every time you train.

Accessible Training For All Abilities in Fort Myers - New World Defense And Fitness

Accessible Training For All Abilities

Do you dread going to gym because you're just not in great shape? Maybe you avoid it all together. Put an end to those days. Our doors are open to people of all shapes and sizes and we're committed to making your goals a priority, no matter what they might be.

Cutting-Edge Resources & Facility in Fort Myers - New World Defense And Fitness

Cutting-Edge Resources & Facility

At New World Defense and Fitness, not only will you have access to the best coaches in town - you'll also enjoy a safe and secure facility where you have every resource at your finger tips. Feel safe when you train and make the most of each workout with us.


A Community Of Athletes Working Together in Fort Myers - New World Defense And Fitness

A Community Of Athletes Working Together

Confidence is built through accomplishment and there's no better way to celebrate everything you acheive than with our team. We challege each other to stay motivated and locked in, but we also take pride in watching each person succeed. Join the family today!


Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Jonathan Bucci

Jonathan Bucci

If your looking for a place that will help motivate you to get into great shape, this is the spot. The instructors are dedicated, they care about their customers and most of all are passionate about what they do. They have multiple programs to fit anyones level, from boxing to weightlifting they ....

Stacey Coviello

Stacey Coviello

When I first started I was a bit nervous as I’m not in the best shape, but the coaches put me right at ease and encouraged me from the start. It’s been 3 1/2 months since I started and the changes I’m seeing are fantastic. Starting Krav Maga classes with NW was the best decision ....

Alex Holmes

Alex Holmes

This is the best gym anyone could ever go to. The coaches are helpful, they push you but don't make you feel bad for not being able to do an exercise. Coaches always have an alternative exercise if any injuries make you incapable or uncomfortable doing the chosen exercise. They've made me and my ....

Shravan Singh

Shravan Singh

Great place, Great Atmosphere, Awesome coaches. Juan, Alexis and Michael you guys are awesome. Great place to workout. New World is the best place to workout, get fit and learn stuff. ....

Oren Gottesman

Oren Gottesman

Great staff, great workout ! I was looking for good place to work out for quite some time and as soon as I found out about NewWorld - my search was over. Very professional, educational and fun...every Time! ....

Andrea Engman Bussiere

Andrea Engman Bussiere

People here are so inspirational, caring, and challenge me to be all that I can be. This is the best gym I have ever belonged to. ....

Jesse Wiesner

Jesse Wiesner

My wife and I CrossFit 4-6 days/week. We were traveling from WI and decided to try out there Krav Maga class for beginners. It was an awesome atmosphere for learning and it was an awesome workout! Alexis is an amazing coach! I would recommend stopping in and trying something new and/or sticking ....

Rachel McIntyre

Rachel McIntyre

This place is legit! A great family feeling and solid fitness knowledge drive this gym. Once you are part of it, you won't want to go anywhere else. My family and I have been training at this gym for nearly three years now. It is a great gym, with diverse training options: Boxing, BJJ, Krav ....

Stephanie Caraballo

Stephanie Caraballo

I was a former bodybuilder and power lifter and NEVER thought Crossfit could be for me... until New World. All I needed was to walk in one time, feel the energy and meet the people and I was sold. Juan and Alexis are just amazing, whole hearted, genuine and knowledgeable people who will make you ....

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The Best Of Both Worlds

We are the only facility in the area that offers a complete package: Krav Maga, CrossFit, Cardio MMA, Weapons Disarmament Seminars, Boxing, Brazilian Jiu Jitsu, Olympic Lifting, Kettlebell training and much more! We like to say it is the workout that could save your life! New World Krav Maga is the first Krav Maga affiliate of the United States Krav Maga Association in South West Florida and home of New World CrossFit.

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New World Defense And Fitness Jonathan Bucci

Jonathan Bucci

If your looking for a place that will help motivate you to get into great shape, this is the spot. The instructors are dedicated, they care about their customers and most of all are passionate about what they do. They have multiple programs to fit anyones level, from boxing to weightlifting they make everyone feel part of the family. This gym is truly a gem for anyone who needs that extra push to improve their body and health id highly recommend it to my family and friends!

New World Defense And Fitness Stacey Coviello

Stacey Coviello

When I first started I was a bit nervous as I’m not in the best shape, but the coaches put me right at ease and encouraged me from the start. It’s been 3 1/2 months since I started and the changes I’m seeing are fantastic. Starting Krav Maga classes with NW was the best decision of my life!

I would highly recommend NW to anyone of any fitness level. The coaches are knowledgeable and passionate, and they push you to be better. My other classmates are kind and helpful with tips or encouragement.

This is the first time I joined a gym and found a community/family feeling, and where they always greet you by name when you walk through the door. I think with NW’s help my lifestyle change to fit and healthy may actually stick this time.

New World Defense And Fitness Alex Holmes

Alex Holmes

This is the best gym anyone could ever go to. The coaches are helpful, they push you but don't make you feel bad for not being able to do an exercise. Coaches always have an alternative exercise if any injuries make you incapable or uncomfortable doing the chosen exercise. They've made me and my mom feel so welcomed and at home. I would highly recommend anyone looking to get in shape, have fun, and create new family to join.

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