LEARN MORE ABOUT OUR AMAZING
GRACIE JIU JITSU CLASSES
MASTER THE ART OF GROUND GRAPPLING WITH OUR
JIU JITSU CLASSES
Whether you’re training for real-world self-defense, the competition setting or a just an effective total-body workout, our Gracie Jiu-Jitsu Classes in Fort Myers have got you covered.
At New World Defense and Fitness, you can master the art of ground grappling and learn how to overcome an opponent of any size using superior leverage and technique.
Our FORT MYERS Jiu Jitsu Classes YOU WILL
BE PREPARED TO Take Down Any Attacker
Our Gi and no-Gi Jiu Jitsu classes can help you learn everything from standing self-defense strategies to ground grappling techniques and how to stay in control of your opponent. And we’re proud to make this incredible discipline accessible to men and women of all ages and experience levels with dedicated instruction and a progressive system of skills.
Whether you’re on the mat or in the streets, our Gracie Jiu-Jitsu Classes can help you stay safe and come out on top.
YOU WILL LEARN HOW TO:
- Take down an opponent from the standing position
- Use leverage and positioning to your advantage
- Master chokes, locks, and submission strategies
- Stay calm and confident the entire time
PLUS These Jiu Jitsu Classes Offer
The Best Total-Body Workout
Gracie Jiu Jitsu is truly a total-body effort, forcing you to use every limb to establish control. And at New World Defense and Fitness, we’re here to help you develop strength and coordination like traditional training programs just can’t.
From the beginning of our system, you can enjoy high-energy workouts that help you build functional strength and explosive speed.
YOU WILL QUICKLY ENJOY:
- Sustainable weight loss and fat burn
- Strength gains across your entire body
- Boosted athleticism and coordination
- Incredible self-confidence in all aspects of life
TIRED OF YOUR BORING WORKOUTS?
Change The Way You Train With Our Jiu Jitsu Classes In Fort Myers
If you’re looking for a new way to workout that will challenge your body and your mind at the same time, join us in Fort Myers today and take on our revolutionary Gracie Jiu-Jitsu Classes.
We invite men and women of all abilities to check it out for themselves.
TAKE YOUR FIRST STEP &
CHANGE YOUR LIFE!
Don’t let the intimidation of strength training keep you from being your best self. Join us at New World Defense and Fitness and take on a total-body system that is perfect for everyone in our community. We are proud to train men and women of all backgrounds and abilities, inspiring you one day at a time to make your goals a reality.
Learn more about our Gracie Jiu Jitsu Classes in Fort Myers today by
HITTING THE START NOW BUTTON BELOW!!!
Get Started With A Trial Session
WE ARE HERE TO MAKE EVERYDAY A PERSONAL BEST, INSIDE AND OUT
Get Started Today, Experience A Gym Like No Other!