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LEARN MORE ABOUT OUR AMAZING
GRACIE JIU JITSU CLASSES
MASTER THE ART OF GROUND GRAPPLING WITH OUR
JIU JITSU CLASSES
Whether you’re training for real-world self-defense, the competition setting or a just an effective total-body workout, our Gracie Jiu-Jitsu Classes in Fort Myers have got you covered.
At New World Defense and Fitness, you can master the art of ground grappling and learn how to overcome an opponent of any size using superior leverage and technique.
Our FORT MYERS Jiu Jitsu Classes YOU WILL
BE PREPARED TO Take Down Any Attacker
Our Gi and no-Gi Jiu Jitsu classes can help you learn everything from standing self-defense strategies to ground grappling techniques and how to stay in control of your opponent. And we’re proud to make this incredible discipline accessible to men and women of all ages and experience levels with dedicated instruction and a progressive system of skills.
Whether you’re on the mat or in the streets, our Gracie Jiu-Jitsu Classes can help you stay safe and come out on top.
YOU WILL LEARN HOW TO:
- Take down an opponent from the standing position
- Use leverage and positioning to your advantage
- Master chokes, locks, and submission strategies
- Stay calm and confident the entire time
PLUS These Jiu Jitsu Classes Offer
The Best Total-Body Workout
Gracie Jiu Jitsu is truly a total-body effort, forcing you to use every limb to establish control. And at New World Defense and Fitness, we’re here to help you develop strength and coordination like traditional training programs just can’t.
From the beginning of our system, you can enjoy high-energy workouts that help you build functional strength and explosive speed.
YOU WILL QUICKLY ENJOY:
- Sustainable weight loss and fat burn
- Strength gains across your entire body
- Boosted athleticism and coordination
- Incredible self-confidence in all aspects of life
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
