REAL-WORLD STRENGTH

CROSSFIT

REAL-LIFE FITNESS FOR THIS NEW WORLD

LEARN MORE ABOUT

CROSSFIT HERE

PUSH YOURSELF TO ACHIEVE A MORE FUNCTIONAL FITNESS IN OUR

CROSSFIT CLASSES

After many years in the fitness industry and experimenting with all kinds of programs, we found our New World CrossFit program to be second to none. This cutting-edge practical fitness class is the perfect complement to our real-world style of self-defense and is guaranteed to get you the fastest results possible.

And the best part is: Our CrossFit Classes in Fort Myers are perfect for all experience levels. No intimidation. No expectations. Just you getting fit one day at a time. 

Choose from our Traditional CrossFit Classes or our Metabolic CrossFit Unloaded program and make it happen today!

WE HELP YOU

PUSH YOUR BODY AND GET RESULTS

The bottom line is that you can expect to be challenged and supported every step of the way. The CrossFit system is built for all shapes and sizes because it allows for constant scalability to help you get the most out of every movement.

Our team of instructors at New World Defense and Fitness can help you push your body like never before and walk away with the results to prove it.

YOU WILL ACHIEVE:

THIS IS NOT JUST SOME BORING WORKOUT ROUTINE

THIS IS COMMUNITY BASED CROSSFIT

We’ve all been stuck on the treadmill wondering why we’re wasting our time in the first place. But unlike a lot of other fitness programs, CrossFit keeps you challenged and motivated week after week.

There’s no risk for that dreaded plateau because the workouts are always changing and you are constantly asking your body to do more and do it faster.

YOU WILL EARN:

NOT INTERESTED IN WEIGHT TRAINING?

No Problem!

Take Advantage Of Our

CrossFit Unloaded Classes!

Perfect for everyone who is interested in all the metabolic advantages of CrossFit training without the heavy weight lifting. These 55-minute classes keep your heart rate up and push you to burn fat like never before.

You’ll enjoy all the same mobility and high-intensity workouts as the standard system – but in a low-impact setting that won’t keep you from getting out of bed tomorrow morning. 

TAKE YOUR FIRST STEP &

CHANGE YOUR LIFE!

Don’t let the intimidation of strength training keep you from being your best self. Join us at New World Defense and Fitness and take on a total-body system that is perfect for everyone in our community. We are proud to train men and women of all backgrounds and abilities, inspiring you one day at a time to make your goals a reality.

Learn more about our CrossFit Classes in Fort Myers today by
HITTING THE START NOW BUTTON BELOW!!!

Get Started With A Trial Session

WE ARE HERE TO MAKE EVERYDAY A PERSONAL BEST, INSIDE AND OUT

Get Started Today, Experience A Gym Like No Other!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply Fill Out The Form Below.
& One Of Our Amazing Coaches
Will Send You Our Current Membership Information.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If You Would Like To Reserve A Spot...
Simply Fill Out The Form Below
Letting Us Know What Day You Might Come By
& One Of Our Amazing Coaches
Will Reach Out To You To Reserve Your Class.

OUR Information:

Location:

13790 Treeline Ave S Suite 4, Fort Myers, FL 33913