NEW WORLD DEFENSE & FITNESS

PROGRAMS

WE HAVE THE CLASS FOR YOU

REAL-WORLD SELF-DEFENSE

KRAV MAGA

Our Krav Maga Classes at New World Defense and Fitness combine the best total-body workouts with real-world self-defense. You’ll push yourself like never before and walk away with an incredible set of skills that could save your life in any situation.

Adopted as the official fighting system of the Israeli Defense Forces, Krav Maga has spread around the world as the most effective way for everyday men and women to train. Learn more today!

REAL-WORLD STRENGTH

CROSSFIT

After many years in the fitness industry and experimenting with all kinds of programs, we found our New World CrossFit program to be second to none. This cutting-edge practical fitness class is the perfect complement to our real-world style of self-defense and is guaranteed to get you the fastest results possible.

And the best part is: Our CrossFit Classes in Fort Myers are perfect for all experience levels. No intimidation. No expectations. Just you getting fit one day at a time.

Choose from our traditional CrossFit classes or our metabolic CrossFit unloaded program and make it happen today!

NEW WORLD FITNESS

KICKBOXING

Have some fun working out with our Fitness Kickboxing Classes in Fort Myers. Too much of life is serious and rigid. We’re giving you the chance to cut loose, stay active, and tone your body with lean, powerful muscles in no time.

Our Fitness Kickboxing Classes at New World Defense and Fitness can help men and women of all skill levels stay motivated in their training like never before. Are you ready to get started?

NEW WORLD FITNESS

BOXING

There’s simply no better way to develop well-rounded skills than with a cutting-edge Boxing lesson. Join us at New World Defense and Fitness and see if you’ve got what it takes with our Boxing Classes in Fort Myers.

You’ll take on the best blend of strength training, speed and agility work, and cardiovascular endurance. Get started today!

NEW WORLD DEFENSE

GRACIE JIU JITSU

Whether you’re training for real-world self-defense, the competition setting or a just an effective total-body workout, our Gracie Jiu-Jitsu Classes in Fort Myers have got you covered.

At New World Defense and Fitness, you can master the art of ground grappling and learn how to overcome an opponent of any size using superior leverage and technique.

NEW WORLD

NUTRITION

There’s simply no better way to develop a well-rounded level of Health & Fitness without proper a nutrition plan.

We work one-on-one with you to create a fully customized nutrition plan that is tailor-made to your specific body. Pair this with one or multiple of our fitness programs listed above and you will feel the difference.

So if you want to UNLOCK SUCCESS then click that Get Started Button and Take Action!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply Fill Out The Form Below.
& One Of Our Amazing Coaches
Will Send You Our Current Membership Information.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If You Would Like To Reserve A Spot...
Simply Fill Out The Form Below
Letting Us Know What Day You Might Come By
& One Of Our Amazing Coaches
Will Reach Out To You To Reserve Your Class.

OUR Information:

Location:

13790 Treeline Ave S Suite 4, Fort Myers, FL 33913